About Me
I started my fitness journey after struggling with weight gain and low confidence when I moved to Michigan. With the support of others, I transformed not just my body — but my mindset and purpose.
BettyCamFit was born from that transformation. Now, through InTheLab, I help others find their strength, rebuild confidence, and create lasting change — from the inside out.
AWARDS
Betty is a Qualified Level 3 Personal Trainer.
Personal Training
One-on-One Coaching or Group Training
Whether you’re just starting your fitness journey or pushing toward new goals, my personal training sessions are designed to meet you where you are — and take you further.
With a focus on form, mindset, and sustainable progress, we’ll work together to build strength, improve endurance, and boost your confidence from the inside out.
- Customized workout plans
- In-person or virtual training options
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Motivation that moves you
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
Boost your heart rate, burn fat, and improve endurance with high-energy routines designed to get you moving.
Weights
Build lean muscle and increase strength using free weights and resistance training tailored to your level.
Aerobics
Fun, rhythmic full-body workouts that tone your body and improve cardiovascular health.
Flexibility
Improve your range of motion, posture, and recovery with stretches that support your active lifestyle.
Toning
Target stubborn areas and sculpt a lean, defined physique through controlled, effective movements.
Core Work
Strengthen your abs, lower back, and midsection with targeted exercises that improve stability and posture.
HIIT
Short bursts of intense movement followed by recovery periods to maximize fat burning and stamina.
Functional Training
Practical, real-life movements to build overall strength, balance, and coordination for everyday performance.
Meditation
Cool down, reset your mindset, and cultivate mental clarity through guided breathing and stillness.
Training Rates
I am currently in MA and will be taking bookings from August 2025.
À La Carte Sessions
Pay as you go
1-on-1 Personal Training
Private coaching tailored to your goals and pace.Group Training
Small group sessions for accountability, motivation, and energy.Virtual Training
Train from anywhere with live, instructor-led workouts over Zoom or video platform.Fitness Consultation
Includes an assessment and custom recommendations for your fitness plan.
Monthly Packages
Beginner – “Build the Foundation”
Great for those new to fitness or getting back on track.
Includes a starter workout plan, light session schedule, and check-in support.
Intermediate – “Level Up”
Ideal for those with experience who want structure and progress.
Includes more frequent sessions, nutrition guidance, and weekly accountability.
Advanced – “Full Transformation”
Designed for clients ready to train consistently and intensively.
Includes full program customization, goal tracking, and priority scheduling.
Training Gallery
Real people. Real progress. Real energy.
Step into the world of BettyCamFit – InTheLab, where strength, focus, and transformation come alive. This is more than a workout — it’s a movement.
My Clients
Transformation you can feel. Results you can see. Stories that inspire.
At BettyCamFit – InTheLab, every client journey is unique — but the results are real. Hear from those who’ve committed, shown up, and leveled up
Janelle R.
“Betty didn’t just train my body — she helped me rebuild my confidence. I’ve never felt stronger.”
Alicia F.
“Training with Betty virtually has changed my life. She keeps me focused and moving, even from home!”
Marcus D.
“I was intimidated to start working out again, but Betty made it feel possible. Now I look forward to every session.”
Tina W.
“The group classes are high-energy and welcoming. It’s the support I never knew I needed.”
David M.
“I used to give up on every fitness plan. With Betty’s guidance and accountability, I finally stayed consistent — and I love the results!”
What People Say About Me
I didn’t just lose weight — I found myself again.
Betty helped me rediscover my strength, inside and out.
She doesn’t just train bodies — she transforms lives.